Healing that honors your whole self.
Through relational, somatic, and evidence-based care, I’ll meet you where you are and support you in moving toward greater connection, resilience, and freedom.
Healing is more than reducing symptoms... it’s about building a life where you feel more connected, grounded, and free.
My approach weaves relational psychodynamic therapy with somatic practices, EMDR, and Body Trust®, always within an inclusive and compassionate space. Together, we’ll explore your patterns, your story, and your present experience so you can move toward the change you’re seeking.
Therapeutic Services
Individual Therapy
In individual therapy, I offer a supportive space for folks to explore their experiences with honesty and care. Whether you’re processing past trauma, moving through a difficult transition, or looking for support with current stressors, I’ll walk alongside you with warmth and directness. Trauma Therapy
Trauma can leave you feeling disconnected, anxious, or stuck in old patterns. I provide trauma-focused care through relational therapy, somatic practices, and EMDR (including intensives). Our work will be steady, compassionate, and tailored to help you rebuild trust in yourself and feel more grounded in the present.Eating Disorder Treatment
Eating disorders don’t have a “look.” Whether you’re struggling with restriction, bingeing, overexercise, or cycles of dieting, I provide fat-positive, HAES®-informed care. Drawing on Body Trust®, Intuitive Eating, and years of clinical experience in eating disorder treatment, I offer inclusive support that meets you where you are.Relationship Therapy
Relationships can be both deeply rewarding and deeply challenging. Using Gottman Method principles, I help couples understand repeating patterns, improve communication, and rebuild intimacy. Whether you’re addressing conflict, healing after rupture, or wanting to feel closer, couples therapy offers space to reconnect.Groups & Workshops
Group work offers the chance to learn and grow alongside others who share similar struggles. I offer groups and workshops focused on body image, eating concerns, trauma healing, and somatic practices. Together, we create a supportive space where you can feel less alone and build skills for resilience.Clinical Supervision
I provide supervision and consultation for therapists and helping professionals seeking to deepen their skills in trauma treatment, eating disorders, somatic approaches, and inclusive, social justice–oriented care. My goal is to offer a collaborative space where you feel supported in your professional growth and authenticity as a clinician.
FEES$225 for individual sessions
$250 for couples sessions
FINANCIAL HARDSHIPI reserve a limited number of reduced-fee sessions for clients experiencing financial hardship. Please reach out if cost is a barrier, and we can discuss eligibility and availability.
I am an out-of-network provider and do not bill insurance directly. If your insurance plan offers reimbursement for therapy, I can provide a monthly Superbill that you can submit for possible reimbursement.
SUPERBILLSCANCELLATION POLICYI require 24 hours’ notice for cancellations or rescheduling. Sessions cancelled with less notice may incur a fee of the full cost of session